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In Bali, balance is not just a concept but a way of life that permeates every aspect of its culture. From the philosophy of Tri Hita Karana—harmony between humans, nature, and God—to traditional rituals that maintain equilibrium between positive and negative energies, balance is the soul of Balinese traditions. Behind the tradition of drinking arak, lies a profound lesson about control, moderation, and harmony, which are the essence of life.

For the Balinese people, Arak Bali is more than just a drink. It is a spiritual medium, a symbol of local wisdom, and a cultural heritage rich in meaning. In traditional ceremonies, arak is often used as a sacred symbol to cleanse negative energy and seek blessings. Alongside tuak and brem, arak represents Ang, Ung, Mang—creation, preservation, and dissolution—the foundations of the human life cycle.

However, this tradition is not without challenges. There is debate surrounding the commemoration of Arak Bali Day. Some view it as an effort to preserve culture, while others worry about its impact on morality. But let us agree on one thing: the essence of this tradition is balance. Arak was never meant to be misused but enjoyed with full awareness and control.

The Seloki Tradition – A Measure of Wisdom
For the Balinese people, drinking arak is not about getting drunk but about understanding limits. Measurement is key, and the seloki—a small glass with a capacity of 25–30 ml—serves as a reminder to respect self-control. Within each seloki lies a philosophy reflecting its impact on the body, mind, and behavior.

• Eka Sari (1 Seloki)
  One seloki is the perfect start. It warms the body, lifts the spirit, and brings simple joy. The philosophy: start everything lightly, without rushing.
• Dwi Ngamertanin (2 Seloki)
  Two seloki offer health benefits, such as aiding digestion, maintaining bone health, and relieving mouth ulcers. This symbolizes balance between the physical and the spiritual.
• Tri Raja Busana (3 Seloki)
  Three seloki can boost confidence. You may feel like a king, full of energy and optimism. But beware, don’t let confidence turn into arrogance.
• Catur Kokila Basa (4 Seloki)
  Four seloki mark the beginning of losing control. At this stage, conversations start to wander, and the balance once maintained begins to waver.
• Panca Wana Konyer (5 Seloki)
  Five seloki describe someone who has completely lost control, like a “wild monkey”—jumping around aimlessly, laughing uncontrollably. The philosophy: violating self-control leads to ruin.
• Sad Wanara Rukem (6 Seloki)
  Six seloki represent the peak of imbalance. At this stage, a person is heavily intoxicated, like a “monkey sleeping anywhere,” difficult to wake up and no longer aware of their surroundings.

The Lesson from Tradition – Control is Strength
The tradition of drinking arak in Bali teaches a great lesson: self-control is the key to harmony. When we understand our limits, we not only respect our bodies but also honor our culture and ancestors. Arak Bali Day is not an invitation to drink recklessly but a moment to reflect on the philosophy behind this tradition.

As Governor of Bali has said, drinking arak in a dose of two seloki in the morning and evening can bring health benefits and new enthusiasm to start and end the day. However, the essence of this tradition remains balance. Let us make Arak Bali a symbol of local wisdom full of pride, as well as a reminder of the importance of self-control.

Conclusion – Build Bali with Wisdom
Arak Bali Day is a moment to wisely celebrate our cultural heritage. In every drop of arak lies a message about control, harmony, and wisdom. Let us celebrate this tradition with full awareness, honoring the noble values passed down by our ancestors, and building a stronger, faster, and more balanced Bali.

Come on, rise faster, build stronger with wise traditions!

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